courgette, potato and mint frittata
i bought the recent issue of bbc's goodfood magazine after ages. i was flipping through the magazine on my way home on the tube. an usual fritta recipe intrigued me and i wanted to try it immediately. i didn't believe that mint and potato and zucchini (or courgette as they are called here) would make a good combination. i stopped off at m&s food on high street ken and picked up the veggies and some fresh eggs so i could make the frittata for dinner.
2 medium potatoes
1 tbsp olive oil
1 medium courgette, sliced
4 eggs
handful mint leaces, roughly chopped
110g/4 oz cheddar
1. boil the potatoes for 6 mins or until just cooked, then drain and set aside. heat the oil in a large, deep, ovenproof frying pan and fry the courgettes for 4-5 min until golden. tip in the potatoes and fry for 1 min with the courgettes.
2. in a bowl, beat together the eggs and mint, then season. pour into the frying pan and stir briefly. cook for 5 mins over low heat. crumble over the cheese and finish under a hot grill for 5 mins, until the eggs are just set and the cheese is browned. cut into wedges and serve.
i was amazed at how perfectly the recipe worked. i loved the freshness of the mint, the crispiness of the zuchinnis and the softness of the potatoes. perfect for a simple dinner or brunch with other goodies.
3 Comments:
Zucchini, mint and cheese is a great combination. I came across a recipe in one of Peter Gordon's cookbooks that inspired my Zucchini Mint soup recipe that has parmesan cheese in it.
hi amy,
you know, i've never been much of a zucchini fan. i always think twice before buying this vegetable but i think that this recipe may be the turning point for getting cosier with zucchini. i'll have to try your soup as well. sounds like it will have nice, fresh flavours.
hallo lulu,
my first comment. in the past weeks i read your whole mumbai-blog and now i am bussy with this one; after that the ny-one. thank you for everything you share and tell and everything you enjoy! i have some well-ment (excuse my grammar and spelling faults)critic: may be you should watch your sugar and ghee intake. (also for the children); i don't mind if you don't publish this; it is ment for you to read.
also i don't think you as a vegetarian should appologise for eating garlic or eggs or fish or wathever you want to eat whenever you want to. in my books you are a vegetarian when you yourself think you are one. here in the Netherlands a lot of people who eat fish call themselfes vegetarians. it depents on your own defenition i think. (this is called freedom; don't you agree?)
and now the courgette-subject: try it grilled: toasted bread with grilled courgette, grilled garlic, grilled peppers, seasault or himalayasault and (a lot of) olive-oil. mmmmmmmmmm. i just ate that!
thanks again for everything and a happy fathers-day for your husband and for the father-part in you!
i dont want to write down my real name.
buy buy from The Netherlands (you didn't visit us?)
me
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